تأثیر ۸ هفته تمرینات منتخب بر گشتاور عضلات و حس عمقی زانوی ورزشکاران دارای مینیسک آسیب دیده: یک کارآزمایی بالینی

نوع مقاله : مقاله پژوهشی اصیل

نویسندگان
سیده مونا حسینی 1
غلامعلی قاسمی 2
وحید ذوالاکتاف 2
1 دانشجوی دکتری تخصصی، گروه آسیب‌شناسی ورزشی و حرکات اصلاحی، دانشکده علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران
2 دانشیار، گروه آسیب‌های ورزشی و حرکات اصلاحی، دانشکده علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران
10.22122/jrrs.v16i0.3606
چکیده
مقدمه: بهره‌گیری از دستورالعمل‌های توان‌بخشی قبل از جراحی با هدف به حداقل رساندن عوارض جراحی و کاهش زمان بازتوانی پس از عمل، یک اصل است. هدف از انجام پژوهش حاضر، بررسی تأثیر ۸ هفته تمرینات منتخب بر گشتاور عضلات و حس عمقی زانوی ورزشکاران با مینیسک آسیب دیده بود.مواد و روش‌ها: این مطالعه از نوع کاربردی بود و به روش نیمه تجربی انجام شد. نمونه‌های آماری را ۲۴ ورزشکار دارای مینیسک آسیب دیده تشکیل داد که به صورت هدفمند و در دسترس انتخاب شدند. آزمودنی‌ها با توجه به نظر جراح متخصص و در دسترس بودن، به طور مساوی در دو گروه شاهد و تجربی قرار گرفتند. میزان گشتاور عضلانی و حس عمقی زانوی آسیب دیده شرکت‌کنندگان در ابتدای تحقیق و پس از ۸ هفته تمرینات منتخب توسط دستگاه ایزوکینتیک بایودکس اندازه‌گیری و ثبت گردید. مداخله مورد استفاده در پژوهش، روزانه و به صورت یک ساعت در روز انجام می‌شد. جهت تحلیل استنباطی داده‌ها و بیان تفاوت‌های احتمالی بین میانگین گروه‌ها، از آزمون Repeated measures ANOVA در سطح معنی‌داری 05/0 استفاده گردید.یافته‌ها: حداکثر گشتاور عضلات فلکسور و اکستنسور و همچنین، حس عمقی زانو در هر دو گروه به طور معنی‌داری تغییر کرد (برای هر سه متغیر 001/0 > P) و روند این تغییرات در دو گروه نیز نسبت به یکدیگر تفاوت معنی‌داری را نشان داد (001/0 > P).نتیجه‌گیری: در مطالعه حاضر، نقش تمرین بر گشتاور و حس عمقی زانوی ورزشکاران با مینیسک آسیب دیده تأیید شد و به نظر می‌ر‌سد بهره‌گیری از تمرینات مناسب با فراهم نمودن شرایطی برای به چالش کشیدن سیستم عملکردی، می‌تواند شیوه مؤثری در بهبود عملکرد حرکتی زانو پیش از جراحی باشد.
کلیدواژه‌ها
آسیب مینیسک
تمرین
گشتاور عضلانی
حس عمقی
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