Vol 5, No 2: 2009

<ArticleSet>
<Article>
<Journal>
<PublisherName></PublisherName>
<JournalTitle>Journal of Research in Rehabilitation Sciences</JournalTitle>
<Issn>1735-7519</Issn>
<Volume>5</Volume>
<Issue>2</Issue>
<PubDate>
<Year>2010</Year>
<Month>11</Month>
<Day>08</Day>
</PubDate>
</Journal>
<VernacularTitle>Comparison effect of six week resistance-balance, velocity- balance and balance training on dynamic balance in active elderly males</VernacularTitle>
<FirstPage>110</FirstPage>
<LastPage>110</LastPage>
<Language>FA</Language>
<AuthorList>
<Author>
<FirstName>جبار</FirstName>
<LastName>بشیری</LastName>
<Affiliation>. bashiri.jabbar@gmail.com</Affiliation>
</Author>
<Author>
<FirstName>حمداله</FirstName>
<LastName>هادی</LastName>
</Author>
<Author>
<FirstName>مهدی</FirstName>
<LastName>بشیری</LastName>
</Author>
<Author>
<FirstName>حسین</FirstName>
<LastName>رستم‌خانی</LastName>
</Author>
<Author>
<FirstName>Jabar</FirstName>
<LastName>Bashiri</LastName>
</Author>
<Author>
<FirstName>Hamdalah</FirstName>
<LastName>Hadi</LastName>
</Author>
<Author>
<FirstName>Mehdi</FirstName>
<LastName>Bashiri</LastName>
</Author>
<Author>
<FirstName>Hossein</FirstName>
<LastName>Rostamkhany</LastName>
</Author>
</AuthorList>
<History>
<PubDate>
<Year>2010</Year>
<Month>11</Month>
<Day>08</Day>
</PubDate>
</History>
<Abstract>Abstract &nbsp; Introduction: The purpose of this study was to evaluate the effect of Resistance-Balance, Velocity- Balance and Balance training on dynamic balance in active elderly males. Materials and Methods: 34 elderly males with no history of lower extremity impairment, voluntarily participated in this study. They were divided into the following four groups; group 1: Resistance- Balance exercise, group 2: Velocity-Balance exercise, group 3: Balance exercise and group 4: control group. Dynamic balance was assessed through The SEBT test on the day before exercises began. The subjects in three above-mentioned exercise groups were executing exercise programs for 6 weeks and throughout this period, the controls were asked to continue to their daily routine activities. Dynamic balance of subjects was re-assessed by The SEBT test one day after completing exercises. Descriptive statistics, ANOVA and post-hoc tukey were used for data analysis. Results: the study results showed significant increase in reaching distance in all directions after Resistance-Balance, Velocity- Balance and Balance training. It was also shown that increase in reaching distance following velocity- balance exercises was more than that resulting from the resistance-balance and balance exercises. Conclusion: according to the present results, using velocity-balance, resistance-balance and balance alone exercises (especially velocity-balance exercises) in elderly male training programs are recommended to decrease likelihood of falling and improve the elderly population dynamic balance. Keywords: Training, Dynamic balance, Active elderly males. &nbsp;</Abstract>
</Article>
</ArticleSet>

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